Effer-K is a Friend to the Calorie Watcher
We recently had a physician from BJC Health Care ask us if Effer-K would be suitable for individuals watching their caloric intake. This physician knew that Effer-K is a reliable means to replenish potassium levels, but what about the calories?? Fortunately, we have some good news.
Effer-K comes in three different dosages: 10, 20 and 25 mEq with a variety of 8 flavors between the three dosages. Below is a chart of all the Effer-K dosages and the corresponding number of calories. Pretty miniscule.
|Effer-K 10 mEq Unflavored||2.4|
|Effer-K 10 mEq Cherry Vanilla||2.3|
|Effer-K 20 mEq Unfavored||4.8|
|Effer-K 20 mEq Orange Cream||4.5|
|Effer-K 25 mEq Unflavored||6.0|
|Effer-K 25 mEq Lemon Citrus||5.7|
|Effer-K 25 mEq Orange||5.4|
|Effer-K 25 mEq Cherry Berry||5.4|
We try to answer all questions physicians and patients may have about Effer-K, so if there additional information we can help with, please feel free to contact us or comment on this post. We will respond and get back to you as soon as possible.